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Tony Ferguson Seasonal Flavours Cook Book

Variety is a core principle of the Tony Ferguson Weightloss Program, and one of the best ways to achieve variety is to adapt your diet to the seasons. Every season creates unique tastes, colours and textures. Best of all, fresh fruits and vegetables in season are unbeatable for taste, nutritional value and affordability. That’s what Seasonal Flavours is about.

You’ll discover 60 delicious recipes featuring the best of every season. From the lightness of our Peach and Sugar Snap Salad for Summer, satisfying Fillet Steak with Roasted Garlic Mushrooms for Autumn, hearty Spiced Leg of Lamb for Winter to our zesty Grilled Vegetable Salad with Ginger Dressing for Spring, these low GI, good carb recipes all fit within your eating plan. Why not enjoy nature’s best all year round?

Available at Tony Ferguson Weightloss and Wellness Centres & Terry White Chemists®, or online for those without a store nearby.

RRP $24.99