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Pork Recipes
» Spicy Pork Cutlets
Spicy Pork Cutlets
(Serves 4)
Ingredients
4 x 120g of continental pork chops (women) OR 4 x 220g of continental pork chops (men)
1 Teaspoon of smoky paprika
1 Teaspoon of garam masala
1/2 Teaspoon of turmeric powder
1 Teaspoon of cooking artificial sweetener (e.g. splenda)
1 1/2 Tablespoons of grated fresh ginger
3 Tablespoons of olive oil
2 garlic cloves crushed
Method
In a small bowl, combine the paprika, garam masala, turmeric, sweetener, ginger, garlic and 2 tablespoons of olive oil to make a spicy paste.
Place the pork chops on tray, rub each with the spicy paste and allow to marinate in the fridge for at least 30 minutes.
Heat a non stick fry pan over a high heat and sear the chops on both sides for 3 minutes.
Reduce the heat to low, and cook the chops for a further 3 - 5 minutes on each side.
Serve immediately with a salad or vegetable side dish.
Serving Suggestions:
Oven baked tomato and grilled asparagus with a spray of olive oil and balsamic vinegar (pictured).
Check out our online Vegetable Side Dishes for other great vegetable recipe ideas.
Rate this recipe:
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