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Our Programs

Which program is best for you:

VLCD

  • 800 calorie eating plan
  • Replace all 3 of your daily meals
  • Should not be used for more than 12 weeks at a time
  • Only suitable for people with a BMI >30 and <65 years old

Rapid

  • 1200 calorie eating plan
  • Consume 2 shakes a day in conjunction with the Rapid plan
  • Should not be used for more than 12 weeks at a time

Classic

  • 1600 calorie eating plan
  • Replace 1-2 of your daily meals
  • sustainable until you reach your healthy body weight

Weight Loss for Life Program

  • An eating plan tailored to you
  • Replace 1-2 of your daily meals
  • Sustainable until you reach your healthy body weight

Program Comparison

  VLCD RAPID CLASSIC
Continue to eat lunch and dinner as well as shakes
Calories consumed per day on eating plan 800 1200 1600
Long term sustainable weight loss program
Program suited to rapid weight loss, but should not be used for more than 12 weeks at a time
Is suitable just to replace a meal from time to time
Number of shakes consumed per day 3 2 2
Calories per shake 145 LESS THAN 145 205
Mixes with WATER MILK WATER