Featuring weekly meal plans with 1 shake or 2 shake options, the Tony Ferguson Classic 12 Week Program has been developed and supported by an Accredited Practising Dietitian and Personal Trainer to ensure you take a step towards better health and achieve weight loss.
Stay motivated and gain instant access to 12 weekly emails: meal plans, videos, motivational exercise tips, promotional offers and over 40+ healthy, low-calorie recipes.
The Tony Ferguson Classic Shake Meal Replacements are developed for long-term, sustainable weight loss. It is ideal for those who want to lose weight but are happy to do this at a sustainable rate of on average 1kg per week and who still want to enjoy at least one regular meal per day. When you purchase any classic shake 14 pack or 28 pack, you will gain exclusice access to our 12 Week Program
The VLCD Rapid program is specifically developed for those with a BMI over 30 and age between 18 and 65, who need to lose weight extremely fast, e.g. for surgery; or those with a BMI over 30 who want to kick-start their weight loss journey. On the VLCD Rapid shakes, you can expect to lose on average 2kg per week.
Ready to Drink Shakes are the equivalent product to Classic Shake Sachets, offered in convenient bottles, ready for you to drink on the go. A great tasting total meal replacement, Ready-to-Drink Shakes are designed to help keep you feeling fuller for longer.
We recommend the Very Low Calorie Diet Rapid Shakes + Classic Shakes for you!
First 12 Weeks
The VLCD Rapid program is specifically developed for those with a BMI over 30 and age between 18 and 65, who need to lose weight extremely fast, e.g. for surgery; or those with a BMI over 30 who want to kick-start their weight loss journey. On the VLCD Rapid shakes, you can expect to lose on average 2kg per week.
After 12 Weeks
After completing 12 weeks on the VLCD Rapid Shakes, it is advised you switch to the Classic shakes program. The Tony Ferguson Classic Shake Meal Replacements are developed for long-term, sustainable weight loss. It is ideal for those who want to lose weight but are happy to do this at a sustainable rate of on average 1kg per week and who still want to enjoy at least one regular meal per day. The Classic program involves 2 x Classic shakes, a regular meal and 2 x snacks per day totalling around 1600 calories.
