For quick weight loss, the Tony Ferguson RAPID Shakes are one of the most popular low-carb meal replacement shakes on the market. Designed to be used as a supplement for a very low-calorie diet program, they are a good source of protein, calcium and fibre, and are gluten-free. These low-carb protein shakes can be used in conjunction with a diet that includes low starch vegetables, fruit, high-protein and low-carb foods.

Notes: The RAPID Shake is a supplement to a normal diet to address situations where intakes of energy and nutrients may not be adequate to meet an individual’s requirements.

Rapid shakes are not recommended for use in those with a BMI less than 30, and those aged less than 18 years or more than 65 years. They are also not recommended for use in women who are pregnant or breastfeeding.

Consult your health care professional before commencing a low-calorie diet.